YOGA
WOMEN'S SPRING SERIES | NEWCASTLE
At Rooting Within Health, our philosophy is that YOGA should be meeting you where you are NOW.
Find Your Rooting Within…
This six week women's series was created for women whose lives are full, whose contributions often go unnoticed, and who deserve a dedicated space to come back to themselves.
Offered by a Registered Dental Hygienist, Certified Health Coach, and Registered Yoga Teacher, each class weaves together intentional movement, nervous system support, and a deeper conversation about breath — not just as a yoga cue, but as a daily tool for your overall health and wellbeing.
Whether you have never stepped on a mat or have been practicing for years, this intimate setting of eight women is the perfect place to begin or deepen your practice.
Mondays at 10 AM beginning April 6, 2026. Newcastle, ME.
*Studio location shared upon payment confirmation.
Cancellation Policy
Series registration is non-refundable but your spot is transferable to another participant. For drop-in classes, life happens — please just let me know as soon as possible if you need to cancel. Drop-in cancellations received more than 24 hours in advance will be credited toward a future class.